Diabetes Type 2 Can Be Prevented  

It is estimated that almost 25 million Americans suffer from type 2 diabetes, and this includes a growing number of children. And a frightening statistic reveals that one million more Americans get the disease each year.

Research has shown that Native Americans and African Americans have a higher rate of diabetes than other ethnic groups. The reason for this is probably a high sugar and starch diet. Diabetes can also run in families and is often associated with weight problems.

If your body is unable to produce enough insulin to convert your sugar and starch intake into energy, then you are prone to contracting type 2 diabetes.

Well, there is good news also. With a change in lifestyle, by diet changes, and a weight reducing exercise program, it is possible to prevent diabetes, or at least to delay the onset of the disease.

And, without leaving your house, you can now listen to an MP3 audio book entitled 'Managing Adult Onset Diabetes' which will give you over an hour's advice on many things you can do to prevent diabetes.

This audio book is designed for the listener looking to make healthy Lifestyle Changes related to the diagnosis of Adult Onset Diabetes.   These include nutritional changes, exercise, medical compliance, deep relaxation, specific imagery for managing thoughts & emotional states, persistence, perseverance & diminishing the helpless/hopeless cycle.  Specific imagery instructing the pancreas to normalize, as well as to instruct the medications, either oral or insulin injections to work effectively are also presented.  

Direct suggestions are presented to reverse any disease process damage are presented through specific imagery & visualization tools. This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification & lifestyle change, as well as Interactive Self-hypnosis © practice.